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The Wonderful World of Herbs and Spices
By Joan McDaniel May 13, 2014 What carries a better punch of antioxidants Raw Vegetables or Herbs? Many may not know it but herbs and spices have a far greater concentration of...
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Vegetables Raw isn’t Always Healthier
By Joan McDaniel May 28, 2014 Some Raw Vegetables Need to be Cooked. I ate myself to wellness by Eating Vegetables as raw as you can tolerate grown in the Earth that is close...
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Garlic Ancient and Powerful
By Joan McDaniel June 16, 2014 Garlic where would the human race be without Garlic? In case you run into a vampire Carry Garlic and a Cross Garlic was used by the ancients to...
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Water – Bottled or Tap?
By Joan McDaniel June 28, 2014 Things You May Not Know About Bottle Water Mount Fitz Roy South America between Argentina and Chile Water is a Life Force. Water is life. Where does Water...
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You Brush Your Hair and Teeth, What Not Your Skin?
You Brush Your Hair and Teeth, What Not Your Skin? By Joan McDaniel July 7, 2014 As I was learning how to get well, get over the pain and detoxing naturally,...
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Is Yogurt really a health food?
By Joan L. McDaniel July 14, 2014 Conventional or commercial Yogurt is promoted to the concerned consumer looking for a healthy diet food or snack they can eat...
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The Carrot: A Symbol of Health
By Joan McDaniel August 6, 2014 The common carrot has become the symbol of a healthy food. The pre-fast food 1950s Bugs Bunny image and even Popeye’s...
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Another Wonder from Nature the Egg.
By Joan McDaniel August 27, 2014 In my research into what is mostly called superfoods, I have found a wealth of wonderful healthy eating directly from the Earth. Now there can’t be anything...
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Watching Fructose? What about Grapefruit?
By Joan L. McDaniel March 18, 2015 This blog is about how I got well from what I ate, but it wasn’t easy figuring out how to eat healthy with plenty of fruits and vegetables without also having to...
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Pickling A Lost Tradition
By Joan McDaniel May 16, 2015 Updated May, 23, 2015 Dill Pickles Continuing Series This article is part of my continuing discussion on how I regained my Gut Health. The first article...
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Drink Filter Tap Water Not Soda
By Joan McDaniel July 12, 1916 Where Have I been? Good Question I’ll answer by saying in the Garden. I have planted, harvest and seem a little pre-occupied with working unwanted extra hours at work. I...
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Organic is More than a Label
By Joan McDaniel August 6, 2016 Organic and GMO’s Labels Anyone concerned with their health and the food they eat have heard the terms Organic and GMO. Maybe even the people who aren’t...
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Lymph System, Weight Gain and Cancer
by Joan McDaniel August 26, 2016 My Research and Dedication Anyone familiar with this blog, knows my story. I was very sick and nursed myself to wellness by what I ate. Using the...
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Detoxing Naturally and Slowly
By Joan L. McDaniel September 19. 2016 Detoxing Your Body I decided to cover the subject of detoxing after my last article about the body’s lymph...
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My Look At Nutrition
By Joan McDaniel July 31, 2019 This is a simple article on nutrition. Written in 2012, Even though It is dated (for example Mayor Bloomberg was still mayor of New York...
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My Are Washed Clothes Toxic?
By Joan McDaniel August 26, 2019 These articles document my recovery from being very sick, and regaining my health by what I ate. I researched and learned by doing. I discovered...
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My Should Clothes Have Toxic Warning Labels?
By Joan McDaniel September 11, 2019 This is Part 3 of 3 of my articles on Clothes. I began to feel the difference , once I started to remove toxins around me including my clothes, I...
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